To be healthier, keep an
on your health!
To save your
life, always seek expert opinion whenever you fell ill.
A balanced food keeps you
healthy and active.
Risks of Cell Phone Usages
warnings about cell phone usages
Phone Safety for Kids
Importance of Sleep for Older Adults
Therapy For Headaches
Worst Ingredients In Food
Your Kidneys with Parsley or Cilantro
Schema for Healthy Eating
Diagnose Using Your Tongue
Dangerous Food Combinations ...
Don't use these foods at the same time.
Hot Loaf (Roti)
Honey and Melon
Honey and Boiled
Honey and Fish
Milk and Sour
items (Pickle, Lemon, Tamarind, Vinegar etc.)
Milk and Meats
(Mutton, Beef, Chicken, Fish etc.)
Fish and Egg.
Fish and Milk.
Alarming risks of Cell Phone
time the majority of the world wakes up to the grave dangers of placing a
cell phone next to your ear for a few hours each day,
it will be too late to undo the damage
and millions will likely die a premature death due to the mistaken
that microwave energy is harmless.
The most basic
fact about cell phones and cell towers is that they emit microwave
radiation; so do Wi-Fi (wireless Fidelity) antennas, wireless computers,
cordless (portable) phones and their base units, and all other wireless
devices. If it's a communication device and it's not attached to the wall by
a wire, it's emitting radiation. Most Wi-Fi systems and some cordless phones
operate at the exact same frequency as a microwave oven, while other devices
use a different frequency. Wi-Fi is always on and always radiating. The base
units of most cordless phones are always radiating, even when no one is
using them. A cell phone that is on but not in use is also radiating. And,
needless to say, cell towers are
warnings about cell phone usages:
publicly warned that a whole generation of cell-phone-using teenagers may
suffer from mental deficits or Alzheimer’s disease by the time they reach
Two minutes on a
cell phone disrupts the blood-brain barrier, and two hours on a cell phone
causes permanent brain damage. Scientists found; cell phones are the major
reason behind brain cancer.
Never answer the phone by right ear.
Do not use
headphones/earphones for longer periods of time.
It's a dangerous
habit to keep your cell phone below your pillow while sleeping; especially
when 'vibrating' mode is on.
Do not carry
your cell phone in front pocket of your shirt (left pocket near heart), and
front pockets of pant near genitals.
When cell phone
battery is discharged upto the last grid/bar, do not answer the call as the
risk of radiation is 1000 times higher. Charge your phone before using.
distance from chargers while in charging mode.
Mobile Phone Safety for Kids:
Microsoft Safety & Security Center tells everything about safety
Safety for Kids: Kids are using mobile devices at increasingly young
ages. It’s not uncommon for teens to have smartphones, leading schools
across the country to implement mobile device policies to prevent kids from
texting during class and cheating during exams. That said, mobile devices
like tablets are gaining speed as valuable educational and therapy tools.
Read the full coverage on the topic
Understanding Mobile Applications
The Importance of Sleep
for Older Adults
matter what your age, sleeping well is essential to your physical health and
emotional well-being. For older adults, a good night’s sleep is especially
important because it helps improve concentration and memory formation,
allows your body to repair any cell damage that occurred during the day, and
refreshes your immune system, which in turn helps to prevent disease.
Many physicians consider sleep to
be a barometer of a person’s health, like taking his or her temperature.
Older adults who don’t sleep well are more likely to suffer from depression,
attention and memory problems, and excessive daytime sleepiness. They are
likely to suffer more nighttime falls, have increased sensitivity to pain,
and use more prescription or over-the-counter sleep aids. Insufficient sleep
can also lead to many serious health problems in older adults, including an
increased risk of cardiovascular disease, diabetes, weight problems, and
breast cancer in women.
Read Full Article
Natural Therapy For Headaches!
about 5 minutes, your headache will go...
The nose has a left and a right side. We use both to inhale and exhale.
Actually they are different. You'll be able to feel the difference.
The right side
represents the sun.
The left side represents the moon.
headache, try to close your right nose and use your left nose to breathe. In
about 5 minutes, your headache will go.
If you feel tired, just reverse, close your left nose and breathe through
your right nose. After a while, you will feel your mind is refreshed.
belongs to 'hot', so it gets heated up easily. Left side belongs to 'cold'.
Most females breathe with their left noses, so they get "cooled off" faster.
Most of the guys breathe with their right noses, they get worked up.
Do you notice,
the moment you awake, which side breathes better? Left or right? If left is
better, you will feel tired. So, close your left nose and use your right
nose for breathing. You will feel refreshed quickly.
Do you suffer
from continual headaches? Try out this breathing therapy.
Close your right nose and breathe through your left nose. Your headaches
will be gone. Continued the exercise for one month. Why not give it a
try...a natural therapy without medication.
10 Worst Ingredients In Food
Monosodium glutamate (MSG)
High-fructose corn syrup (HFCS)
Salt (sodium chloride)
Clean Your Kidneys with Parsley or Cilantro
Years pass by and
our kidneys are filtering the blood by removing salt,
poison and any unwanted entering our body. With time, the salt accumulates
and this needs to undergo cleaning treatments and how are we going to
It is very easy,
first take a bunch of Parsley or Cilantro (Coriander Leaves) and wash
it clean. Then cut it in small pieces and put it in a pot and pour clean
water and boil it for ten minutes and let it cool down and then filter it
and pour in a clean bottle and keep it inside refrigerator to cool.
Drink one glass
daily and you will notice all salt and other accumulated poison coming out
of your kidney by urination also you will be able to notice the difference
which you never felt before. Parsley (Cilantro) is known as best cleaning
treatment for kidneys and it is natural
Schema for Healthy Eating
to strengthen the
(Garlic, Cabbage etc.)
to purify with
(Apple, Paprika etc.)
to fortify skin
(Banana, Lemon etc.)
(Orange, Pumpkin etc.)
Heart & Blood Health
(Strawberry, Tomato etc.)
Preliminary Diagnose using
One must not forget
that recovery is brought about not by the physician, but by the sick man
himself. He heals himself, by his own power, exactly as he walks by means of
his own power, or eats, or thinks, breathes or sleeps.
He had had much experience of
physicians, and said, “the only way to keep your health is to eat what you
don’t want, drink what you don’t like, and do what you’d not.”
An apple a day, keeps the doctor away.
Trust in Allah Almighty and hope for the
Keep your chin up and explore new horizons.
Find Diseases & Symptoms (A~Z)
Explanations of Diseases
Mystery of Human Brain
Calculate your BMI
Online Medical Dictionary
Health with BBC
Health with CNN
We spend one-third
of our life in sleeping.
Healing is always
better when the body is relaxed.
Salmon and Tuna
are rich source of omega-3 fatty acids.
Green tea when
combined with ginger and olive leaf helps lower cholesterol and promotes
Foods that produce
bad breath include; Garlic, Onion, Milk, Cheese, Fish, Coffee, Alcohol.
One clove of
garlic contains vitamins A, B and C, selenium, iodine, potassium, iron,
calcium, zinc and magnesium. This strong anti-oxidant herb also help
decrease blood pressure and cholesterol, removing heavy metals from the
body. Raw Garlic is the best way to take it, to have the benefits.
Get Well Soon Wishes